Hey, AdDUlts! Batch 6 of our Swimming 101 course is officially open!
This course is tailored specifically for adults, who may feel shy or embarrassed about learning how to swim later in life. It aims to help one overcome their discomfort in deep water and learn how to properly execute the lifelong skill of swimming.
By the end of all 10 sessions, expect to:
Gain knowledge about the principles of water safety Understand the principles of breath control Perform water submersions, frontfloats, backfloats, rolling, and different swimming strokes Display competency in proper kickingEnroll now for only P5,500.00! To register, send us a private message or email us at courses.lifelonglearning@addu.edu.ph with the subject: Swimming 101.
Enrich your adult life, one stroke at a time!